What is a common method to help clients cope with cravings during treatment?

Engagement in physical activity or hobbies is a widely recognized method to help clients cope with cravings during treatment. This approach is beneficial as it provides a distraction from the urges to use substances, helps improve mood, and can effectively reduce stress. Engaging in physical activity produces endorphins, which are natural mood lifters, and encourages the development of new, healthy routines that can replace the time and energy previously spent on substance use.

Involving clients in hobbies can foster a sense of accomplishment and provide opportunities for social interaction that are constructive and supportive. This method not only addresses cravings but also contributes to overall well-being and rehabilitation, aiding in the formation of a healthier lifestyle that supports long-term recovery.