What is a primary goal of cognitive-behavioral therapy in substance abuse treatment?

Cognitive-behavioral therapy (CBT) focuses on the interconnections between thoughts, feelings, and behaviors, particularly in the context of substance abuse treatment. The primary goal of CBT is to identify and restructure maladaptive thought patterns that contribute to substance use. By challenging these unhealthy beliefs and replacing them with more constructive thoughts, individuals learn to alter their behavior in a positive way.

For instance, a person might believe that they need alcohol to socialize or cope with stress. CBT would help them recognize this belief as a cognitive distortion and develop new ways of thinking that support sobriety and healthier coping mechanisms.

In contrast, providing emotional support, encouraging group sharing, or enforcing strict behavioral rules are aspects of treatment that can be beneficial but do not define the core objective of cognitive-behavioral therapy. CBT specifically targets thought processes and behavioral responses, making it a unique approach within the broader context of substance abuse treatment.